This 60-minute session is a partnered conversation focused on you.

It feels like a quick & clean kickstart.

Building on the basics you will have shared in your free 30- minute discovery call, we will:

~ Clarify current goals & desires

~ Identify current points of frustration, stuckness & disconnection

~ Experience guidance with conscious grounding tools

~ End with a comprehensive session profile with summary notes, guidance, resources and ‘next steps’ to focus your efforts going forward.

It’s great for motivated go-getters who need a judgment-free power hour to clarify the ‘next steps’ towards change with a partner who can challenge you by asking the tough questions and support you with effective resources.

This series of weekly 60-minute sessions offer consistent time and space for partnered conversation focused on you.

It feels like the beginning of something big.

Building on the basics you will have shared in your free 30-minute discovery call, we will:

~ Clarify current goals & desires

~ Identify current points of frustration, stuckness & disconnection

~ Gain a deep understanding of where and why you’d like to create change

~ Map the ‘edges’ of your comfort zone and learn to trust yourself

~ Experience guidance with conscious grounding tools

~ Build your capacity for compassion as you grow

~ Receive ongoing support through guidance, resources, exercises, and consistency.

* Includes my signature Grounded States personal compass workshop

This package is great for motivated seekers who need guidance in meaningful change and self-care. You are ready for change but struggle to find the time and space to make it. You’re curious about what it looks and feels like to live a little freer.

This series of 4 seasonally scheduled 60-minute sessions serve as a maintenance package to support change.

It anchors your year with partnered conversation focused on you.

It feels like a promise to ongoing growth.

Building on the work we will have done in previous sessions, we will:

~ Check-in, refresh, and update new and long term goals & desires

~ Identify & Examine new and ongoing points of stagnation, blocks & setbacks

~ Experience guidance and support your practice of conscious grounding tools

~ Expand your capacity for compassion as you continue to grow

~ Receive continued support through guidance, resources, and exercises in a familiar and safe, non-judgemental setting.

This package is for previous clients who are invested in their ongoing evolution.

This offering is rooted in the spirit of reviving community support.

I want to be part of a world that offers better access to quality support and education.

If the packages listed here are cost-prohibitive for you, please contact me using my contact form and we will find a solution that works.

Scholarships for my coaching packages and workshops are another way to create access to this work. If you are someone who is interested in helping to make this happen, let’s chat!